Doshas for Dogs: Vata

Space + Air “Personality” Type… Applied to Dogs

What does it mean if my dog’s dosha is “Vata”?

Vata Mind-Body Type has the qualities of dry, light and mobile. When in balance, dogs are energetic, active and especially social. When out of balance, this can manifest as weight loss, arthritis and lacking appetite. Behaviorally, an excess of Vata can present itself as anxiety, fear or hyperactivity. If your pup is shy, insecure or anxious, his Vata might be imbalanced.

Dogs with a predominance of Vata dosha usually have a thin, light frame and good agility. They are generally lively, happy animals who could be called “busy bodies.” Their energy comes in bursts yet they can tire quickly. Vatas typically have drier skin and fur and cold paws. They sleep lightly and their digestion can be sensitive/weak.

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Watch the video

Amanda explaining the qualities & characteristics of dogs with Vata dosha & what you’ll enjoy from balanced Vata.

How can a Vata dog achieve balance?

When Vata Dosha Becomes Imbalanced

  • Vata imbalance can manifest in the BODY as weight loss, constipation, hypertension, arthritis, weakness, restlessness and digestive challenges.

  • Vata imbalance can manifest in the MIND as anxiety, fear, nervous behaviors and an overall lack of ease.

BALANCING TIPS for Vata :: Establish a Grounding Routine – Think Consistency

  • Regular exercise is beneficial and they will likely enjoy a good massage or brushing after.

  • Practice calm communication and presence, doing your best to provide a stable, peaceful environment.

  • FOODS: Grounding, warm, especially moist foods.

 

Learn more about the other doshas & how they can apply to dog health and wellbeing